Saturday, December 29, 2007

I'll be loving you forever.
Deep inside my heart you'll leave me never.
Even if you took my heart and tore it apart.
I would love you still, forever.

You are the sun.
You are my life.
And you're the last thing on my mind before
I go to sleep at night.
You're always round when I'm in need.
When troubles on my mind you put my soul
at ease.
There is no one in this world, who can
love me like you do.
That is the reason that I wanna spend
forever with you.

I'll be loving you forever.
Deep inside my heart you'll leave me never.
Even if you took my heart and tore it apart.
I would love you still, forever.

We've had our fun.
And we've made mistakes.
But who'd have guessed along that road we'd
learn to give and take.
It's so much more than i could have dreamed.
Cause you make loving you so easy for me.
There is no one in this world, who can
love me like you do.
That is the reason that I wanna spend
forever with you.

I'll be loving you forever.
Deep inside my heart you'll leave me never.
Even if you took my heart.
And tore it apart.
I would love you still, forever.

And girl I pray you leave me never.

Cause this is the world where lovers often
go astray.
But if we love each other we won't go that
way.
So put your doubts aside.
Do what it takes to make it right.
I love you forever no one can tear us
apart.

I'll be loving you forever.
Deep inside my heart you'll leave me never.
Even if you took my heart.
And tore it apart.
I would love you still, forever.

the song is forever - westlife.
i like the lyrics. =)

aishite imasu.
nurul.
WHAT IS LOVE?

*Love is Accepting.
Acceptance is having no particular desire to
change someone.
Who they are is perfectly fine with you.
You pose no condition on whether you will
love them or not.

*Love is Appreciating.
Appreciation is one step beyond acceptance.
Its when your focus is on what you like
about another.
We look at them and feel this sweeping
appreciation for who they are, their
joy, their insights, their humor,
their companionship, etc.

*Love is Wanting Another to Feel Good.
We want those we love to be happy, safe,
healthy, and fulfilled.
We want them to feel good physically,
mentally and emotionally.

WHAT YOU CAN DO TO IMPROVE YOUR RELATIONSHIP.

-Talk with your partner openly and honestly.
-Don't sacrifice yourself for the
relationship.
-Take responsibility for your feelings.
-Know you can only change yourself.
-Be yourself always.
-Know your intentions behind your words.
-Communicate your wants and needs to your
partner.
-Accept them as they are.
-Let go of absolute value judgements.
-Drop your expectations of how they
"should" be.
-Listen with your whole body, mind and soul.
-Express your appreciation and gratitude
openly and often.
-Examine your beliefs about love
relationships.
-Use humor to defuse difficult situations.
-Examine your desire to control your
partner.
-Have a dialogue about your beliefs.

Love is a learned skill. Its not something
that comes from hormones or emotion
particularly. Learn good communication
skills which you should use to
develop trust and intensify connection.
The more you can communicate the less
depressed you will be because you will
feel known and understood.

There are always core differences between
two people no matter how good or close you are.
And even if the relationship is going right,
those differences would somehow surface.
The issue then is to identify the differences
and negotiate them so that they don't distance
you or kill the relationship.

You do that by understanding where the other
person is coming from, who that person is,
and by being able to represent yourself.
When the differences are known, you must be
able to negotiate and compromise on them
until you find a common ground that works for both.

Focus on the other person rather than focus
on what you are getting and how you are
being treated. Read your partner's need.
What does this person really need for
his/her own well-being?
This is a very tough skill for people to
learn in our narcissistic culture.
Of course you don't lose yourself in the
process. You make sure you're also doing
enough self-care.

Help someone else. Depression keeps people
so focused on themselves they don't get
outside themselves enough to be able to
learn to love. The more you can focus on
others and learn to respond and meet their
needs, the better you are going to do in love.

Develop the ability to accommodate
simultaneous reality. The loved one's reality
is as important as your own. You need to be
as aware of it as of your own. What are they
really saying? What are they really needing?

Depressed people think the only reality is their
own depressed reality. Sensitivity to rejection
is a cardinal feature of depression.
As a consequence of low self-esteem, every
relationship blip like arguements is interpreted
far too personally as evidence of inadequacy.
Quick to feel rejected by a partner, you then
believe it is the treatment you fundamentally
deserve. But the rejection really originates in
you, and the feelings of inadequacy are the
depression speaking.

Recognize that the internal voice is strong but it's not real.
Talk back to it. "I'm not really being rejected,
this isn't really evidence of inadequacy.
I made a mistake." Or "this isn't about me,
this is something I just didn't know how to do
and now I'll learn." When you reframe the
situation to something more adequate, you can
act again in an effective way and you can
find and keep the love that you need.

okay, i know you guys may think i'm nuts or
something because i posted all these. But i
think this post would really help alot of
couples out there.

i want to watch the sunrise with you,
nurul.

Thursday, December 27, 2007

i'm sleeeeepy. and hungry. and cold.
cause i'm sitting at mr sheker's sit and
there's two aircon blasting their wind at me.
HAHA. okay.

i want to watch PS. I LOVE YOU.
it's coming out to the cinema soon.
i read the book and i cried like mad.
it's a very good book. but i dont know
whether the movie is going to be just as good.

lunch is at 12.30. -.- so looooooooooong.
kay uh bye.

yesterday's pretzels is as hard as stone.
nurul.

Wednesday, December 26, 2007

just as im beggining to accept life,
just as things are about to get better,
just as things are starting to be perfect,
the world crashes down on you
and you are left there, just like that.

im at work now and i feel like shit.
haha. whatever man.

my colleague, nani sensed something wrong
when i came to work today.
she said that im not my cheerful self today
cause i always walk around and see
if anyone got snacks.
so she asked me whats wrong.
then i couldn't help but cry cause i was
still sore from crying yesterday.
then she rubbed my cheek and it only made
me cry harder. haha. whatever lah eh.

met honey yesterday at downtown.
he gave me a square shaped eeyore.
the eeyore is super cute lah. hahaha.
we named him dice cause it's square.
i accompanied him eat at macs then eat bnj.
then we went to the beach.
it was beautiful there.
the wind, fresh.
the skies, blue.
the clouds, white.
the sun, bright.
i want everything that was happening
at the moment to last forever.
no disturbance. no unhappiness.
just peace and serenity.

hais. okay, i'll go off.
i have to return alot of calls.

i'll be loving you forever,
nurul.

Thursday, December 20, 2007

i've been dreaming of a true love's kiss.

heehee. a song lyric from enchanted.
it's a cute movie. watch it with THE ONE.

anyway, i feel like shit.
honey is mad at me. i understand why.
hais. i wish i could turn back time.
oh no, better still.
i wish i never knew the fucking jerk.
then my life wouldn't be so messed up.

i want to die.

i love you. i really do.
nurul.